LONDON MARATHON 2015


It’s not like im afraid of the marathon. I’ve ran marathons before. I’ve only raced one, but i’ve taken myself out on a weekend and done them as a one off. I’ve also done an Ultra marathon and long distance triathlons, so my endurance and mental strength threshold is pretty strong. 
However, all us runners know that a marathon is completely different everytime you do one. New challenges, new injuries, new stories and new emotional journeys. 

I remember the first one I ever did. I’d taken a large break from running and had come into some new found freedom. I’d begun running what I thought was 16-20 mile routes (turns out they were 8-12) and thought to myself – ‘man, i’m an adonis. fittest man on earth’, and so entered the Carver Wolverhampton Marathon. 

I remember the day clearly. I woke up and beasted a huge bowl of pasta and then headed to Wolverhampton in my 1.1 X Reg Citroen Saxo. I pulled up about half a mile from the start and waited in my car with that nervousness you get when wondering if you’re in the right place or not. Not long after arriving other runners started turning up. I got out of my car and began stretching, trying to catch eyes with the obvious seasoned marathoners, in order for them to reassure me that everything was going to be fine. It worked. A guy who must have been in his mid 50’s looked at me and saw my desperation. “Looking forward to it” he said. This is the staple question like when you ask a taxi driver what time he’s on til. I responded with doubt in my voice “bit nervous to be honest but just want to get started, is this your first” I asked, hoping that this man was in the same boat as me and way out of his depth. “First one? noooo, this will be my 254th”. So we parted ways. Nothing in common except we both had 26.2 miles to run. 

I headed to the start line and got in my position. Here I struck up conversation with a bloke who obviously hit the gym massively. We got talking about how much we’d trained and he mentioned that he was doing the marathon because somebody in his rugby club had dared him a few months ago and he wanted to prove them wrong. He then asked me the question I was dreading….. “what did you do to prepare last night?” 
Now here’s the thing. I didn’t prepare last night at all. I had intended to fully. My plan was to have a bath, eat pasta til it came out my ears and get an early night. But no…. this was not to be. I’d been asked by a friend if I fancied a couple of pints. I saw this as opportunity to talk him to death about the impending marathon. 

So to the pub I went. 

Now i’ll cut a long story short here and just get straight to the bit where it’s 4am on race day and i’m being dragged out of a nightclub in Birmingham city centre by a bouncer because I couldn’t stand up. Now lets leave that there. 

No sooner had we got over the shock of my preparation, the gun had gone and we had started on our epic pilgrimage to the finish line. The first half of the race was fine and I absolutely breezed it. Think i came through 13.1 in about 1:34 which for me is quick. 
The second 13.1 however was to be a different story. 
I’d prepared myself for one large circular route to trundle around but I was about to receive my first mental strength test. At 13.1 miles I ran past the finish line. It was only at this moment that I realised I was now also running with the half marathoners, and seeing them jog off to the finish to cheers and a good bag full of food was demoralising to say the least. I wanted crisps, I wanted a snickers and I didn’t wan’t to run up this long painful hill for a second time. 

I gathered together my next installment of strength and got to about 16 miles before my body decided it had no blood sugar left, I had no energy and without a miracle I was not going to be finishing this marathon. 

The Miracle happened! 

A lady offered a hand… a glorious hand, a hand of an angel, the only hand that mattered. The hand opened and in that hand were magnificent babies of jelly. I scoffed them like a pizza on a hangover and within minutes I felt like popeye when he’s had his spinach. I was now Paula Radcliffe. Only I wasn’t a woman, didn’t have blonde hair and wasn’t anywhere near as good as her. But from that moment on I was Paula Radcliffe. 

Theres always 1 person, anywhere you go that causes sever annoyance. I had this at mile 21. I slowed to a walk for a minute and a loud bellowing voice behind me shouted “COME ON MATE, KEEP RUNNING, NO WALKING”. As he passed I noticed him. A mid 20’s lad with not even a 6 pack, it was more a 112 pack of muscles, ripped, toned and wearing nothing but Speedo’s. 
When you’re on the brink and one of these characters run by making it look as easy as smashing a crisp with a sledgehammer, it really can grate on you. At this stage of the race I wanted someone shattered and broken just like me. I wanted someone to tell me it was horrible and a stupid idea. 

The miles slowly teetered out and before I knew it I was climbing the last hill (everest) and heading to the finish. At the final straight I saw my dad…..”COME ON SON, SPRINT FINISH” he shouted. I’m not sure what drugs he was on, but he was on something. There would be no sprinting from me for at least two weeks after this. Infact the only speed right now was the speed at which my big toe nail was removing itself from left foot. 

I crumpled to the ground just after the finish line, I’d done it. my first ever marathon. It didn’t deter me. 

The pain has since become a drug. Part of me wants my toenails to come off, my feet to bleed, my joints to ache. Lets face it….if there’s no pain, then it’s not far enough. 

So on that note…………….Lets do London Marathon! 

Here’s to sleepless nights, aching joints, lost toenails, too much pasta and dodgy stomachs. Lets have it. 
  

Starting Where You left off?

Well it’s the start of a new year.
I’m not going to say ‘New Year – New Me’, because infact I’m just carrying on where I left off albeit with new goals and targets.
This year is going to be a big one for us both.
To give you a brief insight we have the following coming up:-

1) JAN – Bath Skyline 10k
2) FEB – Lanzarote
3) FEB – Bath Skyline 10k
4) APR – London Marathon
5) JUNE – Around The World Trip
6) OCT – Bristol To Bath Marathon

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In terms of keeping our fitness to cope with the adventures this year holds, we’ve really looked at it from another angle.

We both had Gym memberships for the last 3-4 years and recently looked at exactly what it was we did at the gym and what our goals were. We are both mainly runners and do a lot of home workouts to supplement this.
In order to up distance and intensity of running we needed to push our endurance levels and saw a way of doing this would be to cancel our gym memberships in Winter and get out in all weathers and log some miles.
This has set us in good stead.
We’ve embraced the all weather running which wasn’t too difficult as we are all weather adventurers anyway. So far this year combined we have put in 50+ miles and coupled this with core workouts, upper body and leg exercises.
This by all means ISN’T a new us. This is us taking off where 2014 had left us and pushing things further.

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We’ll be tackling our next 10k race with full steam ahead and then taking a well earned adventure break to Lanzarote in February. (I’ve googled running races in Lanza – There aren’t any in Feb! )

We’re well equipped for our around the world expedition….. Christmas saw to that and we’re full of excitement for our Marathons.

Food wise we’ve expanded on our fresh food eating and started making a lot more homemade snacks and of course we’re both on the dryathlon wagon 😉

Set a goal and chase it. Whether at work, fitness, love, or personal. Without a goal there’s no need to chase.

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One day your life will flash before your eyes. Make sure it’s worth watching.

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Early Morning Runner

By nature I’m a morning person. Through and through. As soon as I awake, I’m wide awake, whatever the hour. I’m not an evening person. I don’t watch TV and so feel an early night means I can start my day earlier.
I’ve decided to throw my love for running into the mix. Lately I’ve been setting my alarm for 4am. I don’t need to be up at this hour because I start work at 8, but 4am seems like a stupid enough hour to legitimise early morning running.
I’ve woke up, stumbled out of bed and got my running gear on and by 4:15am I’ve been out and running.
Don’t get me wrong I must look stupid. If I saw me running at 4:15am I’d rugby tackle me and phone the police. There is literally no reason for anyone to be running at this hour.
But having trialled the mentality, in the pitch black and middle of winter in all weathers….. I love it.
The roads are empty and theres not a soul about. The only company I have is the initial race between me and a stray cat as we both accidentally confront each other on a darkened corner.
Left alone with the town to myself, earphones in and knowing that before most people are up, I’ve finished working out. It also means that I don’t have to workout on the evening.
This way the cycle of early nights suits me perfectly.
I think anyone who is slightly a morning person, should definitely give this a go. Yes of course 4am is a horrible time but if you’ve gone to bed at 9…………….thats 7 hours sleep.

The next challenge…

I have much more of a love hate relationship with running than Sam! Whilst Sam has ran consistently since he was young, I used to think you should only run when you’re being chased (or about to miss happy hour!)

After watching Sam complete the Virgin London Triathlon in August 2011, I left with a sudden urge to try one myself. Encouraged by Sam, I entered a small sprint triathlon a few months away and told everyone I knew so I’d have to complete it. In hindsight, for someone who couldn’t run for a bus, and hadn’t ridden a bike for about eight years, this was a bit of a mistake, but I trained as hard as I could and on the day, with Sam by my side, I panicked and whined and struggled my way around the course, but I did it! That might have marked the end of my triathlon career but no one can take my medal away from me (even if it took me so long to get round I almost had to get it out the box at the finish and award it to myself!)

I contained running and for me, it finally clicked the following spring when I completed my first 10km race, the furthest id ever ran. Without Sam next to me to get me through I finally tapped into my mental strength, determined and desperate to complete the race

without stopping. When I finished at 60 min 28 seconds I was elated and from then on have ran regularly, even completing a challenging half marathon last autumn.

Us doing the Salisbury Half Marathon last October

Us doing the Salisbury Half Marathon last October

Before we went on holiday I was completing Kayla Itsines Bikini Body Guide, meaning my workouts focused heavily on resistance training, with cardio made up of walking, cross trainer and the odd run. The guide is fantastic and I got done great results, but running took a sideline due to sore muscles from leg training. I have decided to restart the guide for my resistance/toning but I’m ready to start running again too and as ever, the best way to get training is enter a race!

It’s not hard to persuade Sam into a race or two so with him on board I’ve entered us both into Relish Running’s Bath Skyline races, four 10km races over the next four months around the sports training village of the University of Bath. Each race is awarded with a different interlocking medal to collect over the series.

Taking place on 16th November, 7th December, 18th January and 15th February, over two different alternating routes, the course looks primarily cross country and according to testimonials, muddy with some fairly decent inclines along the way! I love winter cross country running although I can take some persuading to go running in the rain so I’m glad of the push to get out and training, especially over Christmas and then the gloomy January period.

I’ve never raced on cross country terrain before, so my aim is to complete each race and ideally improve my time over each. For Sam I think it’s a PB all the way! I’m looking forward to the challenge and adding to my mini and Sams vast medal collection 😊

What are you all training for at the minute, we’d love to hear about them all!

Emma xx